- Hiking short pants
- T-shirts (Long & short)
- Pairs of thick socks (wool or synthetic)
- Pairs of Long Paints and pullovers (depends rafting days).
- To sunburn protection for skin.
- Underwear and all necessary and personal things etc
- Pair of condition lightweight walking / running shoes.
- Quality sleeping bag & sleeping matters. For those who don’t have they can rent it easily in Kathmandu or Pokhara.
- Light weight clothing as pants, shorts, cotton underwear, t-shirts, swim wear
- Light weight long sleeved shirt or t-shirt and a fleece style jacket
- Flashlight with spare batteries & bulbs
- A couple handkerchiefs
- Pocket knife
- Biodegradable soap
- Hand towel
- Feminine hygiene items, including plastic bags to pack out dirty items.
- Lighter / matches (for toilet paper and candles)
- Spare eyeglass or contact lenses if needed
- Hard shell water bottle.
- Emergency contact information
- Personal medical kit and things for personal use etc. |
